I am deeply grateful to all of my teachers and mentors -- past and present.
The gifts I'm honoured to share today are rich with the wisdom, creativity and love that I receive(d) from those who guide(d) me.
The Female Athlete - Bulletproof your Core and Pelvic Floor, in person & online
Through both my personal experiences and in my work in pelvic health, I owe much gratitude to these brilliant women who offer me their knowledge, guidance and support.
Pelvic Health Physiotherapist, Achieve Balance
We're so fortunate to live in a time when we have access to diverse and extraordinary resources beyond our local communities - online and in print publications. These are the movement practitioners that I draw on and greatly respect for the information and inspiration that they offer so generously to the global community in the name of wellness.